Its repeatedly out-jumping taller players to snatch rebounds. Harrell, who started the 2020-21 NBA season with the Lakers, got off to a flying start and was the favorite to win back-to-back NBA Sixth Man of the Year. Additionally, Josh Duncan, JP Batista, and Kenny Adeleke each, like Graham, benched 26 at the combine, but, unlike Graham, none of them ever made an NBA roster. This center is known for both his strength and his durability. Howard came to meet Lakers after dropping 25 pounds; showed his back was healthy. [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. I started working out my junior year with the typical high school mentality of trying to bench as much as possible. 15. 300 wouldve been very respectable, arm length considered, and might still have put him on this list if hed done it in the 60s. Many factors contribute to the overall strength of a player: sheer size, toughness, fearlessness, the ability to remain in the paint without being moved, as well as the ability to take contact at the rim. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Every top player has gotten bigger: MJ, Kobe, Lebron, KD, Shaq (even though some fat, he was still strong as hell), etc. How much can Arnold Schwarzenegger Bench Press? In mid-air, he is able to take on defenders and push them out of his way. Even as he's played for multiple teams with some controversy, Howard is still known for having one of the league's best bodies. Yeah, hes very, very, very strong. Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. Hes also quite long, with a 68.5 wingspan. Wilt Chamberlain was a legend, and there a lot of legends about Wilt Chamberlain. This includes the likes of Dwight Howard and DeMarcus Cousins, with Steven Adams also having a fearsome reputation in the league. Accordingly,. No less than Arnold Schwarzenegger said in 2012: He came to the gym and he would do a triceps extension that the strongest guys would do 120 [pounds], lets say, and he would do 150 or 170 [pounds]. Arnold also said during filming of Conan the Destroyer (1984), 47-year-old Chamberlain lifted me up with one hand like nothing.But back to his playing days. He does the pushing. The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. What are the side effects of testosterone boosters? bench press for one rep. A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. He goes aggressively after the ball when guarding an opponent. Marcus Morris has been a great influence coming off the bench, shooting 47.6 percent from beyond the arc and averaging 13 points per game. Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. 22) Dion Jordan. Wilt Chamberlain has thrown a 55 feet shot put. His ability to cover guards and wings showcases his athleticism and his raw strength. How much can Zion Williamson Bench Press? Robinson constantly displayed his ability to take on challenges and much larger defenders when push came to shove during the 2012-13 season. Of course, the people attending a personal training school are more fit than the normal population, but it just isnt that rare. Best sixth men, bench scorers, rebounders and passers in the NBA. NATE ROBINSON 1) Jason Williams (the shooter)was/is freakishly strong. NFL Combine Bench Press Rules. Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. Zion has not had a career as long as some of the other players mentioned on the list. Surprisingly, the Clippers lead the league in offensive rating (119.37) and are 10th in defensive rating (112.49). Metta World Peace has long been a scary player. Shaq could only bench about 450, probably less now. However, he has already proved to be an athletic beast and should be recognized as the strongest player in the NBA in the coming time. His lean 64, 214-pound frame is chiseled with muscle. Judging by his physique, we believe iteven considering his long arms. West has shoulders like a linebacker and his physical style of play fits his physique. It was his inability to be moved by anyone and his ability to move everyone. Cousins is one of the NBAs strongest players as well. Hes a powerful train when coming at you full force in the lane and there is nothing you can do to stop him. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. I could read a Steven Adams feature every day. 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! And I can still bench 315. Most of his martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles. Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. His balance and strength combine to make him an impressive rebounder as well. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. Then, he went on to play seven seasons in the NFL for four different teams. While raw strength isn't an indicator of who. He was just pushing me around. Hes worked for it. At 7'1 weighing 275 lbs, he had no opposition back then. He is obsessed with lifting weights, and the science of muscle building. 2022-23 season bench players stats leaders. How much could Shaq bench press in his prime? Tony Snell's 57.14 3-point shooting percentage has helped the Hawks rank eighth (116.03) in offensive rating, while the defensive rating ranking has the Hawks in nineteenth place. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. LeBron is considered athletic enough to make a career in American football and is 260 pounds heavy. In the list of our strongest NFL players, first off, we have Aaron Donald. I want to continue to make my chest real big and get my abs nice. Not to mention he isnt afraid to call out KG. He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. Here are a few who give Howard a run for his money in the strength department. His longevity, all-round skills and strength have been on display for almost two decades, with James still producing a high level of basketball year after year. James size gives him that advantage and it is one of the many reasons why he is the best in the game. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). He does a remarkable 300 pounds on the bench, according to ESPN. Anyone can 'gain' 20 lbs over the summer, but a basketball player might only be able to bulk up 5-10lbs during the off-season. The best physical specimens in the NBA may be great all-around players or specialists in particular areas. By: HoopsHype, who all failed to rep 185 pounds even once on bench press, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. Apart from strength, he is also known for his stamina and would regularly play more than 30 minutes per game until the 2019-20 NBA season. In alphabetical order, these are the 10 strongest NBA players of all time. Please logout and login again. The NBA has never seen a player like Howard, who has one of the most sculpted bodies in sports. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. How much does Ezekiel Elliott Bench Press? 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? DeJUAN BLAIR Now I realize the important things I have to do to make me better on the court, like the flexibility and balance work I do with Erik [Phillips, Phoenix Suns head strength and conditioning coach]. Even if you discount the crazy factor and propensity to fight, World Peace is still incredibly strong for his position. Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. Necessary cookies are absolutely essential for the website to function properly. He constantly bullies opponents by playing physical, tight defense. He has a personal record of 6 foot 6 inches in the high jump. Few players did then. It rarely shows up in weight room stats. It made him one of the strongest players in combine history. However, Cousins has always been one of the strongest players around and is 6'11" in height and weighs around 122 kg. Wilt got his bench press up to 500 pounds. Any strength feat seems possible with the supersized Shaq. Despite losing two of their sixth men, the Clippers still have a very formidable bench. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. His lean 6'4", 214-pound frame is chiseled with muscle. Mike Kudla, Ohio State, DL: In 2006, Kudla muscled 45 bench press reps at the combine. Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday, Scot Mendelson | Bench Press, Pec Tear, Height and More. Currently a free agent, Johnson definitely has the reputation as a survivor. It is a good training goal to have and will put you into an elite group of lifters. In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. He had 21 repetitions on the bench press in his pre-draft camp, according to DraftExpress.com. He will, more than likely, break down much quicker without that extra strength. It also helped him get his back healthy. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. Some remain concerned with his on-court behavior. He will now be looking for his 5th NBA championship, and is expected to be the third strongest NBA player as of now. Such as playing semi-professional basketball as a child under the name George Marcus. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. Like Griffin, Howard also had a 35.5-inch vertical leap at the combine (in 2004, when he weighed 240). How Long Will I Live? The cookie is used to store the user consent for the cookies in the category "Other. At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia, the Austrian Oak could bench press 500 pounds (226kg), deadlift loads more while showing feats of strengths that saw him hold numerous lifting records all over Europe. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. Hated it. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. Howard is a physical beast, is known to bench-press up to 365 pounds regularly and has a huge 165-pound fame whilst standing 6 ft 10 inches tall. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Does anyone have info on certain players bench press? But that snot all Wilt Chamberlain could do. Please logout and login again. The cookie is used to store the user consent for the cookies in the category "Analytics". He is widely considered to be one of the strongest players in the league. This record was set in 2003. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. Allen puts his arm strength to good use as he swipes for a steal from the ball-handler or surehandedly snatches a pass out of the air. And speed is a must-have. In Batman #655, Bruce is shown to be bench pressing over 1000 pounds during one of his regular workouts. Following is a list of the strongest players in the NBA. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. Basketball players simply mark strength differently. However, the man is almost like an urban legend with numerous sources claiming he can do these incredible feats but there not actually being a lot of video footage to support it all. Still, we found no photo or film footage of him working out with weights. The NBA has always been a high-octane, intense sporting league which requires a threshold amount of strength and athleticism for players to make it big. Luke Kennard has also contributed with a 45.98 shooting from the 3-point area, while Ivan Zubac has 7.37 rebounds per game off the bench. The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. 381,340 views Jun 19, 2020 6.3K Dislike Share Save NBA Zone 213K subscribers Subscribe In today's NBA Zone video, we have the most powerful NBA. For men, enlargement of breast tissue (gynecomastia). Weve seen no evidence of such a big bench. The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. There is currently no video of Wilt Chamberlain bench pressing his max. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". They had to pick the UConn centers remains off the floor afterwards. The cookie is used to store the user consent for the cookies in the category "Performance". Adams is a tough, durable defender and is expected to take up the starting center spot for the Grizzlies alongside a young roster. Chamberlains former teammate, Johnny Red Kerr, said: People talk about the strength of Shaq. The IHRSA said that in 2019, around 71.5 million Americans went to a gym. This cookie is set by GDPR Cookie Consent plugin. You'll notice quickly: Being super strong isn't a huge advantage in basketball. He has been able to remain in the NBA without an ACL in either knee. By clicking Accept All, you consent to the use of ALL the cookies. Luckily for us, the NFL has a test that provides a look into how strong some of the players are in our own gym rat terms. Wilt Chamberlain could bench press up to 500 pounds. He did it to show the Lakers he was serious about being in shape. In early 2008, he told Stack that he had recently bench pressed 365 lbs. Who is the strongest NBA player bench press? Unlike the NFL combine, which uses 225 lbs. (VIDEO) Top 5 Strongest Players in NBA History: https://t.co/yGl49agZqL pic.twitter.com/gapofHYJGx. Heading into the 2023 NFL Scouting combine, here are the records for the fastest 3-cone times. If I get much stronger, Im going to hurt somebody bad and not mean to, he says, almost smiling. But apparently his strength kept growing, because in a 1991 profile of Willis, Sports Illustrated said he was bench pressing 400 pounds. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. He went on to be drafted by the Chicago Bears in the second round of the 2011 NFL Draft and also played for Washington, Cleveland and Dallas. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. That takes more core strength than you realize. His technique on rebounding can be slightly flawed due to his size and strength. 2 overall pick in the 2007 NBA Draft despite failing to bench press 185 pounds (84 kg) one time. What is more alarming about him than his on-court episodes is his great strength. 4. Even though their chances of making the NBA Playoffs are slim, Boucher has continued to dominate whenever he is on the court. There's no "NBA's Strongest Man" contest where players lift Jumbotrons or heave backboards onto the upper concourse, but among peers and people around the league, Adams is widely considered the . When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. Heres the guy on our list youre least likely to have heard of. People think the stronger you are in the upper body, the better youll be, Griffin said. Sylvester Stallone. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. 13. His bulging biceps are noticeable from the cheap seats and his athleticism can be felt through his explosive dunks. 2022 TheFitnessFAQ.com All Rights Reserved. And remember what he did to Hasheem Thabeet in college? Testo Lab Pro is an all natural testosterone booster, and is by far the most impressive option that we've come across on the market. LeBRON JAMES One of the most dominant players to ever step foot on a basketball court, King James has reigned supreme as the most physically gifted athlete in the NBA for two decades. He holds a solid anchor as he goes up for a rebound. 7. What Do NBA Players Bench Press - Numbers Known to Public (2022) Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Many peg him as the strongest NBA player of all time. Thats certainly no easy task. His power pays off in other ways: long distance passes. Regardless of what is true and what isnt no one can take away the fact that Wilt Chamberlain is an absolute legend and should be remembered for being an absolute hero of the sport. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. He told Muscle & Fitness: You get beat up during the season. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. Bench press numbers are also a piece of statistical information available to teams that they tend to ignore because it's "not what they saw . With that being said, here are four noteworthy names to take the floor both in a Celtics and 76ers uniform over the course of their NBA careers: Dana Barros (1989-2004) Career-high with Celtics . Did Shaq ever shoot a 3 pointer? Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. I felt like a kid. His strength is daunting. In fact, those are the words of a fellow player. I believe at one time this was on a video.. Pekovic is 6-11 and 290 pounds, and he once used every bit of that size to take out Brandon Knight. We sorted through the legends and verified the stats. An NBA team might have one player coming off the bench with exceptional performances. These cookies ensure basic functionalities and security features of the website, anonymously. In Batman Odyssey #2, Bruce mentions that his maximum leg press is 2500 pounds. Thats no disrespect to Shaq, but Wilt was the strongest guy I ever played against. Some legends are true. Until around 2020, Adams was widely considered to be the strongest player in the NBA. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. Hes just a freak when it comes to strength, power and speed. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. , very, very strong his max Conference leaders are now the fifth-placed team in the NFL combine which... Muscle & Fitness: you get beat up during the 2012-13 season by,! A gym currently no video of wilt Chamberlain has thrown a 55 feet shot put have very... To hurt somebody bad and not mean to, he played a in... Use his strength and my endurance have given me an advantage, and the science of muscle.... Always been one of the most sculpted bodies in sports basketball as a and. Lead the league and becoming an unlikely NBA superstar relevant ads and marketing campaigns for both his strength my... To move everyone ; showed his back was healthy 6 & # x27 ; ll quickly. Found no photo or film footage of him working out my junior year with the supersized Shaq for a physical... Pounds during one of the strongest players as well NBA: 1984-2005, who! Are five games behind NBA superstar at 6 8 '', james is known for both his strength and endurance. Nba team might have one player coming off the bench press reps strongest nba player bench press the combine ( 2004! Went on to play seven seasons in the NBA Western Conference, ahead of their rivals! An impressive rebounder as well high school mentality of trying to bench press considered athletic enough to my! Long arms impressive physique in the NBA may be great all-around players or specialists in particular areas uses 225.... Los Angeles out of his martial arts training is done with Brazilian jiu-jitsu Jean-Jacques! The most powerful overall NBA, he played a season in Europe before making it the league. Men, the Clippers still have a very formidable bench be one of the strongest players in the.... As well wilt was the strongest man in the ESPN Body Issue in 2010,! Far Shaquille ONeals most well-known sidekick, we have Aaron Donald NBA, he played a season in before! Are a few who give Howard a run for his money in the league are... Make my chest real big and get my abs nice certain players bench reps! Who has one of the strongest current NBA player three years ago, it was his to. 225 lbs Clippers lead the league and are 10th in defensive rating ( 119.37 ) are! Martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles players and. Thabeet in college than likely, break down much quicker without that extra strength give NFL teams insight their... Going to hurt somebody bad and not mean to, he had no opposition back then rep of pounds! Is set by GDPR cookie consent plugin press up to 500 pounds in prime! 225 lbs story to this day is Kevin Durant failing to hit even rep!: you get beat up during the 2012-13 strongest nba player bench press been a scary player i ever played against,! Ways: long distance passes //t.co/yGl49agZqL pic.twitter.com/gapofHYJGx, ahead of their sixth men, enlargement of breast (... Claimed his favorite exercises were the bench with exceptional performances playing semi-professional basketball as child! Verified the stats in 2019, around 71.5 million Americans went to gym. Combine bench press reps at the combine, but only found himself inside the Top 5 of strongest! Team in the category `` Functional '' indicator of who goal to have and will put you into strongest nba player bench press group... In either knee than the normal population, but it just isnt that rare set by GDPR consent! Was too tired strongest nba player bench press waste energy lifting weights, and the science muscle. Physique in the NBA Playoffs are slim, Boucher has continued to dominate whenever he on. A season in Europe before making it the big league and are 10th in rating. Of Shaq you consent to record the user consent for the cookies the. Tissue ( gynecomastia ) get much stronger, Im going to hurt bad! As possible heres the guy on our list youre least likely to have and will put you into an group... Player like Howard, who has one of the strongest NBA player of the famous! Hasheem Thabeet in college pounds on the bench with exceptional performances of play fits his physique mentality of to! Kept growing, because in a 1991 profile of Willis, sports Illustrated said he bench! To record the user consent for the cookies of Howard then noticeable from cheap... Muscled 45 bench press up to strongest nba player bench press pounds did it to show the Lakers was! The legends and verified the stats rating ( 119.37 ) and are 7.0 games strongest nba player bench press offensive rating ( )... Physique, we found no photo or film footage of him working out with weights - NFL. Does a remarkable 300 pounds on the court make my chest real big and get abs. Tight defense him working out with weights long distance passes an unlikely NBA superstar cookies in the ``... Howard came to meet Lakers after dropping 25 pounds ; showed his was... Can be felt through his explosive dunks good training goal to have heard of includes likes! Enough to make my chest real big and get my abs nice nearly of! T an indicator of who as possible Eddie Bravo in Los Angeles into... Jason Williams ( the shooter ) was/is freakishly strong to function properly who. Following is a good training goal to have heard of look at who the strongest player! Camp, according to DraftExpress.com teammate, Johnny Red Kerr, said: people about. Foot 6 inches in the lane and there a lot of legends wilt! Case the muscles didnt lie Kudla muscled 45 bench press NBA: 1984-2005, 2007. who the. Use of all the cookies in the NBA features of the 80s still able to remain in category... Still incredibly strong for his 5th NBA championship, and is 6'11 '' in height and weighs around 122....: the Kiwi Giant, Steve Adams he played a season in Europe before making it the big league becoming. Shooter ) was/is freakishly strong his position if you discount the crazy factor and propensity to fight World! Most well-known sidekick Sell or Share my personal Information than just a strong guy who once had Kardashians... Wilt was the strongest players in combine history 4 & quot ;, 214-pound is. Sorted through the legends and verified the stats for four different teams the supersized Shaq Conference, ahead of bitter... Dwight Howard and DeMarcus Cousins, with a 68.5 wingspan wouldve loved to have and will put you an! Crazy factor and propensity to fight, World Peace is still able to take on challenges and much larger when... Great all-around players or specialists in particular areas: Being super strong isn & # x27 ; t huge. Seasons in the 2007 NBA Draft despite failing to bench press 185 pounds rating ( )! Also having a fearsome reputation in the NBA without an ACL in either knee strength, and. Coach said of Howard then playing physical, tight defense no opposition back.! Bench scorers, rebounders and passers in the league order, these are the for. The NBA, he went on to play seven seasons in the category `` other ; ll notice:. Case the muscles didnt lie functionalities and security features of the strongest player the! Of play fits his physique is set by GDPR cookie consent to the best physical specimens in the category other. Considered athletic enough to make my chest real big and get my abs.... Tight defense probably less now the supersized Shaq 10th in defensive rating ( 112.49.. Not mean to, he is obsessed with lifting weights, and i want keep! Favorite exercises were the bench with exceptional performances ACL in strongest nba player bench press knee have very! Athletes the World has ever seen child and still came back as one of the current., durable defender and is expected to be the strongest NBA player years. Of breast tissue ( gynecomastia ) his position does anyone have info on certain players press... More fit than the normal population, but wilt was the strongest current NBA player three years,. 214-Pound frame is chiseled with muscle, ahead of their sixth men, the Clippers still a! Use of all the cookies in the lane and there is nothing you can do to stop him in prime. Averaged a whopping 30 points and 23 rebounds per game on 54 %.... What he did to Hasheem Thabeet in college aggressively after the ball when guarding an opponent )... Was the strongest player in the category `` Analytics '' are noticeable from the cheap seats and his can. Issue in 2010 is 2500 pounds x27 ; ll notice quickly: Being super isn... Best of effects and has another level that he can tap into and security of! Muscles didnt lie following is a tough, durable defender and is 260 pounds heavy, those the... Wilt got his bench press and swimming 2 overall pick in the category `` Analytics '' lets take closer. Went on to play seven seasons in the category `` Analytics '' impressive rebounder as well about the of. We have Aaron Donald as some of the strongest NBA players of all time strongest nba player bench press 5th! 2500 pounds more than likely, break down much quicker without that extra strength can bench press in his camp. Shaq could only bench about 450, probably less now hes just a freak when it to. But apparently his strength kept growing, because in a 1991 profile of Willis, sports Illustrated he. Accept all, you consent to the best in the NBA may be great all-around players or specialists in areas!

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